If you have intolerance to gluten, you may feel that eating fast food is an impossibility. However, it is possible to find restaurants with gluten free fast food options. [More]

Lays Stax Potato chips are naturally Gluten Free and they're awesome. They come in the same kind of can as Pringles. They're addicting but Gluten Free.

Finding Gluten Free Beer can be a challenging task. Most places don't even know what Gluten is as I didn't prior to be diagnosed with leaky gut syndrome. I've had the best luck finding some at Whole Foods. However, a couple larger sized liquor stores now carry it in the Indianapolis area. In the Chicago area, Binnys and Kenwood Liquors are usually a sure bet. Kenwood has the best prices out of anywhere. [More]

I've discovered these 3 spices and they rock! They are great for chicken, steak, pork, as well as pastas, vegetables and other foods. They're a little pricey but what Gluten Free products aren't? I was turned onto these at Whole Foods but haven't seen them on the shelf since the first time I bought them. Usually I order them online from Amazon.com. Be sure to check them out. You will not be dissappointed! You can purchase all three for about $18.00 plus tax and shipping.

This was a key find. Rice Chex, Wheat Chex, and Cinnamon Chex are all Gluten Free. Finally, a meal or snack I can make quickly without defrosting a chicken or a cow! :) These are a must have staple for us!

I've returned from my trip to Cancun Mexico and did not get sick at all. At least not from the food. :) Luckily many authentic Mexican foods are corn based rather than flour based. I obviously had to still be careful of what I ate, but it was not impossible to stay Gluten free. In fact, I did not have any Gluten, that I know of, until the last night when I just could not resist the Italian Dinner and the bread that came along with it. Not driking any water out of the tap helped also, I'm sure. I... [More]

Gluten Free in Cancun Mexico. [More]

Gluten Free in Indianapolis. [More]

I recently wrote of my discovery of the corn tortilla as a good substitute for lasagna noodles. I just made lunch meat wraps with these same type of tortillas and they were awesome! I added uncured smoked ham from Kroger, Gluten free, along with some cheese, tomato, and onion. Threw it in the microwave for almost a minute and you have an instant meal. One of the most significant struggles with cooking Gluten free is the time involved. There aren't many fast food options so every meal is an ordea... [More]

Homemade Gluten Free Pizza is not only easy to make, it takes great too! [More]