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Gluten Free Cookbooks Are Great Help

by Guest Author 24. June 2010 09:45
Gluten intolerance is very common these days among people of all cultures and ages. Since gluten is the ingredient of many cereal grains, thus very common in a regular diet, gluten free cookbooks are enormous help in the households where one or more members suffer from gluten allergies. Sometimes is good idea to try to include more of gluten-free good in your weekly menu, since gluten free-diet per se is considered healthier choice.  There are many available gluten free cookbooks at the ma... [More]

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What is Gluten Free? – Leading a Gluten Free Life

by James Novotny 23. June 2010 20:38
Gluten free is a type of diet that is completely free of food containing gluten. Therefore, to recognize what is gluten free, you must first know gluten is. Gluten is the protein in wheat, rye, barley, and other related grains. Leading a non gluten life is important for people who have celiac disease, gluten intolerance, dermatitis herpetiformis, wheat allergy, and migraines. People with sensitivity to gluten might experience symptoms similar to those for irritable bowel syndrome if gluten-containing foods are consumed. Some of these symptoms include diarrhea, constipation, bloating, gas, weakness, etc. To avoid these problems, it is recommended for people with sensitivity to gluten to lead a gluten free life. [More]

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Gluten Free Articles

Gluten Free Living

by James Novotny 18. June 2010 00:45
Whether you've taken a stroll down the bread aisle at your favorite grocery store, or visited your favorite artisan bakery, you've probably noticed a growing number of labels that proclaim, "gluten free!" Peruse your local bookstore and you'll find several magazines with headlines about gluten intolerance next to books on gluten free living. What's behind the hype on gluten, and why are so many people jumping on the bandwagon? [More]

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Gluten Free Articles

Should You Consider A Non Gluten Diet?

by James Novotny 11. June 2010 04:17
Many people suffer from a condition, known as celiac disease, that causes a variety of discomforts after consuming gluten. These discomforts range from upset stomachs, to bloating, to more serious effects like vitamin deficiencies. Unfortunately, celiac disease is very common, but since gluten is so commonly found in popular foods, many people never realize exactly what is causing these symptoms. In fact, approximately nine of of ten people suffering from celiac disease, are not aware of their g... [More]

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Gluten Free Articles

Help Getting Rid of Allergies

by Guest Author 10. June 2010 20:46
Suffers of allergies have a disorder of their immune system and that is what causes the symptoms.  Over 10 million Americans suffer from allergies to pollen alone, which equals out to approximately one in every five people.  Many people are allergic to dust, pollen , nuts, and bumble bees and they are so sensitive to these allergies that the allergy could become life threatening and turn into an anaphlyactic reaction if it doesn't get treated immediately.In hot dry climates it has been... [More]

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Gluten Free Cooking for Dummies


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