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My Non Gluten Life | Gluten Free Flour – Bringing Gluten Free Cooking Back to Life

Gluten Free Flour – Bringing Gluten Free Cooking Back to Life

by James Novotny 18. May 2010 04:43

If you have an allergy to gluten, you’ve probably gone through your fair share of frustration for times when one of your favorite recipes called for wheat. Some of the best tasting meals in the world are just not fit for a gluten free lifestyle. That is, of course, unless you use gluten free flour. Believe it or not, there are companies out there that have been able to come up with a tasty flour substitute that contains no gluten whatsoever. It’s the solution you’ve been waiting for.

Gluten free flour is a revolutionary idea that is literally changing the way people eat. It tastes just like regular flour and can be used in any recipe you want. You may have to add a bit more liquid to maintain the same consistency you would with regular flour, so just be prepared to experiment initially. Once you do experiment though, you can eat foods just like you would normally without having to worry about a bad reaction. This is great for people who love to cook, and even better for people who love to eat. Everybody wins in the long fun, and the food still remains delicious.

How does gluten free flour work exactly? It’s made from the flours of other grains besides wheat, like rice and tapioca. There are a few other ingredients mixed in to preserve the four and help it gain a similar consistency to wheat flour. Once it is made, it is tested to ensure that there is no gluten contamination in the mix. Then it is packaged up and shipped out to stores for you to purchase. You may have difficulty finding this in a local grocery store, but it’s readily available online for you to purchase.

If you want, you can use gluten free flour with other food substitutes, like those for eggs and other dairy products. Again, you may have to alter some recipes a bit to get the right consistency for the food, but that will come in time. Don’t expect the first recipe to be perfect, but if it is, congratulations. Overall, a little bit of experimenting is well worth the peace of mind that you can eat the foods you’ve always loved. Make a fun night out of this and create as many recipes as you can think of. Invite friends over and see if they can taste the difference. If not, your work is done.

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June 25. 2010 06:14
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October 15. 2010 22:28
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