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My Non Gluten Life | Gluten Free Recipes - Some Great Meal Ideas For You

Gluten Free Recipes - Some Great Meal Ideas For You

by James Novotny 20. May 2010 16:25
As Featured On EzineArticles

If you have issues with allowing gluten in your diet, you might be pleased to know that there are a number of gluten free recipes out there for you to try. Some of them are tastier than others, so you might have to experiment to find some that you like. Nevertheless, there are tons of delicious flavor combinations out there that have nothing to do with gluten whatsoever. You can use these to develop your own recipes, but some of the ones in here may provide a good foundation for you. Feel free to get as creative as you want from here.

One of the greatest gluten free recipes out there is the spinach and strawberry salad. It is incredibly easy to make, and it tastes great too.

For this you need:
2 bunches of spinach (torn and rinsed),
4 cups of sliced strawberries,
1/4 cup of white wine vinegar,
1/2 cup of vegetable oil,
1/2 cup of white sugar,
2 tablespoons of sesame seeds,
/4 teaspoon of paprika,
1 tablespoon of poppy seeds

Toss the strawberries and spinach together in a bowl. Then whisk the other ingredients together in a separate bowl to make the dressing. Pour that over the spinach and strawberries and then toss it all together.

For one of the heartier gluten free recipes, you may look into some Irish beef stew.

For this you need:
1 chopped onion,
2 tablespoons of olive oil,
3 cloves of minced garlic,
1/2 tablespoon of ground black pepper,
1 teaspoon of salt,
2 pounds of cubed beef stew meat,
3 cups of stout beer (like Guinness - used to remain gluten free),
2 peeled and sliced potatoes,
2 peeled and quartered potatoes,

Put the oil in a large pot and bring it to medium heat. Add in the onion, salt and pepper. Cook for five minutes. Add the rest of the ingredients and bring to a boil. Once it reaches a boil on high heat, reduce it to medium low heat and cover. Let it simmer for 2 hours, or until the beef is tender.

To go along with most gluten free recipes, you might try some great tasting lemonade.

For this you need:
8 cups of water,
1 1/2 cups of lemon juice,
1 3/4 cups of white sugar

Combine the sugar and 1 cup of water into a saucepan. Boil until the sugar has dissolved in the water. Let it get back to room temperature, and then chill it. Take the seeds out of the lemon juice and stir everything together. This might be a little more effort than you're used to for lemonade, but it's well worth the taste.

This is only 1 recipe that can help us cope with Gluten Intolerance. Many more recipes can be found in good Gluten Free Cookbooks such as the Paleo Cookbook by Nikki Young.

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October 5. 2010 02:52
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My Non Gluten Life | Gluten Free Recipes

October 15. 2010 22:28
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